Float Away to Sleep - Guided Sleep Meditation for Kids

Close your gaze. Take a deep breath in. Feel your belly swell with air. Now, slowly send it all away. That felt good, didn't it? Let's do it again! Picture you are a sparkly star hopping through a field of flowers. The moonlight is warm and gentle on your fur. You can hear the grasshoppers singing their sweet tunes. Feel the wind blowing through

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